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Link – Reddit for Mental Health: Why Guys Are Using the Site for Support.
I can’t say that I’ve spent much time on Reddit, mostly because it’s just so overwhelming to me. But, I didn’t realize there were sub-reddits where people are supporting one another. “Reddit doesn’t have the reputation of being a place where such positive, supportive things happen. But for guys who aren’t used to looking for…
Link – What’s the Answer to the Shortage of Mental Health Care Providers?
These numbers are daunting, but I am glad to see organizations trying to respond to this situation on multiple fronts. It’s going to take a lot more than just training a few more mental health care providers. We need to embrace multiple possible options. Troubling Numbers But Hopeful Answers The numbers are indeed troubling: More…
Sharing – Texas parents must now sign-off on child abuse, dating violence education
I’m afraid that I have the same concerns about this change in Texas law. “School districts in Texas are now required to teach students about dating violence, family violence, child abuse and sex trafficking after a new law went into effect in early December. But advocates are concerned that a last-minute change to the law’s…
Sharing – Depression Without Sadness: What to Know
Numb is exactly the word I would use to describe what I felt. I didn’t look sad, and I didn’t cry. I didn’t talk about my negative emotions. I simply felt nothing. I had lost the ability to feel sad, happy, hopeful, angry, etc. Nothing made any difference, and nothing mattered.
Often we describe depression as sadness, and our media depictions are of people looking and acting sad. We can’t forget that there are also times when depression doesn’t look like that, it might look like numbness, and it might look like anger and irritation.
Sharing – Toxic Childhood? 10 Lessons You Must Unlearn in Adulthood
I found this entire article to be really interesting, because what child abuse survivor doesn’t struggle with this exact thing in one form or another? “The hardest part of recovering from a toxic childhood isn’t just coping with the fact that your emotional needs weren’t met or that you were actively neglected or even marginalized,…