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Link – Waiting longer for mental health care may help college students, report finds
This report seems totally out of sync with everything we know about mental health care, but maybe not so much. “It might have to do with the importance of consistent and stable therapy. While an access model gets students into care for a first appointment sooner, counselors often have too many patients and are unable…
Link – PODCAST: Mental Illness: To Disclose or Not to Disclose?
I’ve linked to a number of recent articles about whether it’s appropriate to disclose a mental health struggle or not, and to whom. This podcast episode is a frank discussion about the plusses and real-life consequences of those decisions. If you’re thinking about “going public”, you owe it to yourself to consider the things these…
The Benefits of Positive Childhood Experiences (PCEs)
What do we have to offer those kids beyond a message about how their already-high ACE score likely means they have a lifetime of poor outcomes to look forward to? It turns out we have a lot to offer them. By creating positive experiences, we can start to undo the damage and create a preventative buffer to help avoid further adverse events.Â
Sharing – Mental Illness Costs Lives, But Not How You Probably Expect
This is an interesting finding, because it may be surprising, but it also makes a lot of sense. “On average Danes diagnosed with mental illness – a third of the population – live 10 years less than everyone else. In The Lancet, McGrath reveals the detail behind that figure. “All types of mental disorders had higher…
Link – Your Mental Health Is Just As Important As Your Physical Health
In my opinion, your mental health is just as important as your physical health. Do your New Year’s resolutions ever include getting yourself mentally  healthy? Mental health matters. If you don’t attend to your mental and emotional needs, your quality of life suffers; your work suffers; your relationships suffer; your physical health suffers. What are…
