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Sharing – Taking control of your own mental health can improve it
I found this study interesting because I do believe the thing that has pushed me from mild anxiety or depression into a worse state is not believing I could do anything. Not having any hope, in other words. These folks sound something very similar:
Link – How Brain Handles Trauma Could Explain a Lot About Sexual Abuse Survivors’ Testimony
This has been my experience, and from talking to many other survivors over the years, I know it’s fairly common. “A PTSD sufferer can have trauma memories that are alarmingly vivid and, at the same time, infuriatingly vague. Or, in some cases, there is total amnesia. This paradox has been at the heart of the…
Sharing – Mental Health – Keep talking about it. Make it public and open
I 100% agree with Alison on this, we are not comfortable talking about mental health, and we aren’t comfortable even hearing someone else talk about it:
Shared Links (weekly) July 27, 2025
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Sharing – Why men’s brands need to talk about men’s mental health
I have had conversations about this when it relates to child abuse as well. What company wants customers to associate their name with child abuse, after all? But this is also true: It’s far easier to tell an inspiring brand story about investing in children’s education, or saving the environment than it is to talk…
Links I’m Sharing (weekly)
Book Review: What is a Girl Worth? by Rachael Denhollander Beyond ‘stranger danger’: Look and listen for these signs of child sexual abuse Podcast: Holiday Coping Techniques 5 Tips for Starting a Conversation About Mental Health Can We Turn Down The Emotion On Traumatic Memories? The best way to understand someone’s mental health problem is…
