Shared Links (weekly) Mar. 9, 2025
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Link – Don’t dismiss tech solutions to mental health problems
I agree. We may not know how effectively using technology to help provide metal health treatment works, but it’s woth trying it out for this exact reason: “We don’t lack high-quality, evidence-based psychological treatments for many mental health problems. These treatments have been verified by dozens of clinical trials. What we are short of is…
Sharing – The Pandemic Finally Killed the Self-Care Myth
If we take anything away from this pandemic in terms of our self-care regiment, I hope that it is a recognition that many of our “suggestions” for how to practice self-care are completely unreachable to many folks without things like available childcare, stable incomes, some semblance of work-life balance, and the support of others. We can’t just toss another thing on the list of their responsibilities without making it possible for them to do.
Sharing – Creating a Self-Care Plan to Survive Stressful Times
This is, undoubtedly true for women, but I would add that for men, we have been taught that achievement and professional success matter, not self-care, and thus the lessons in the article are equally true. A lot of women feel guilty about a self-care plan — we have been taught to put others first. But,…
Shared Links (weekly) Oct. 3, 2021
Links I’m Sharing (weekly) Aug 2, 2020
ntal Health Is Often A Privilege For BIPOC. Here’s Why That Needs To Change.
African American teens face mental health crisis but are less likely than whites to get treatment
Managing your mental health – why staying connected is so important
Don’t Put Off Taking Care of Yourself
For black men, higher education and incomes don’t lower risks of depression, researchers say
‘No more pictures of someone clutching their head’: The photo competition reimagining images of mental health
Thoughts Of Suicide, Other Mental Health Struggles Still High For LGBTQ Youth
Tiffany and Frank King Talk Suicide Prevention
