Shared Links (weekly) Mar. 23, 2025
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Reviews Elsewhere – The 5 Resets by Dr. Aditi Nerurkar
The list of five may not surprise anyone, but as you look at what you want to prioritize in the new year, these five things might be helpful, especially finding quiet time and breaks from all the noise in life to focus on what matters to you the most. I think that’s something many of us could use some help with. Check out the interview, and if you’ve read the book, let me know your thoughts.
Sharing – Here’s what happens to your body when clocks ‘fall back’ an hour
If nothing else, the effects of sleep disruption can wreak havoc on us, and time changes absolutely do.
Link – Physical Vs. Mental Heartbreak: Why Is Depression Treated Differently?
“Why Was My Mental Heartbreak Not Taken as Seriously as My Physical Heartbreak?” This is a good question. Why is it easy for us to support someone getting surgery, and encourage them to see experts and take medication as needed, but not do exactly the same for a mental health diagnosis? Why do people feel…
Reviews Elsewhere – She (used to refer to a woman, or girl) by Natasha MacFarlane
Over at the Mental Health at Home blog, Ashleyleia has a review of this book of poetry: The book is a story of She and her struggle with mental illness demons, told in poetic form. It covers a number of common themes that occur in mental illness, including the relentless attack of inner demons while…
Shared Links (weekly) Nov. 9, 2025
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