Shared Links (bi-weekly) May 31, 2026
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This is a few months old, but it’s an interesting study. As much as we know touch can be comforting, and something like a hug can make a huge difference in our emotional well-being, for some sexual abuse survivors, it may not have that same effect. Adults who were traumatized as children may be more…
I often talk about encounters between police and someone in a mental health crisis ending in tragedy. So it was refreshing for me to see a situation handled differently, and effectively. I also felt like it might be refreshing to share it to you as well, to see what it could look like when someone with proper training responds to these calls.
OK the headline is a bit of a misnomer, it’s more like 10 little mini-reviews. And, I don’t know if these will necessarily change your life, because that’s a pretty steep claim to make about a book. On the other hand, this list does seem to have some pretty good books in it, some I’ve read or heard of before, some others I had not. So, there may be something on this list that catches your eye and you may want to check out.
As Pauline says in the intro:
Mental health is a massive struggle in the United States. Add in quarantine, school, work, bullying, social media, bills, and so many other factors, and sometimes your head isn’t as quick to see the light at the end of the tunnel. Whether you struggle with mental illness or you want to educate yourself – here are 10 of the best mental health books that can completely change your life
It’s always better to be educated about mental health, but right now? It might be the difference between helping yourself or someone you love, and being completely helpless.
Try not to be helpless when so many resources are available.
Have you read any of the books on this list? What book would you add that did actually change your life?
“Discrimination by therapists compounds the already steep obstacles Americans face in accessing mental health care. There are shortages of mental-health providers even in wealthy areas, and more than half of all counties in the U.S. have no practicing psychiatrists, psychologists, or social workers. In any given year, about one in five Americans has a mental…
This is harsh, but it is also true. On the other hand, I fear that many people are uncomfortable with people in their lives who may be dealing with a mental health issue because they are afraid of doing something wrong, and causing them to get worse. That’s not going to happen. Just like you…