Shared Links (bi-weekly) Oct. 4, 2026
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Sharing – Men’s Mental Health Stigma: A Male Issue or a Social Issue?
Is it self stigma that prevents men from seeking out mental health care, or is it societal stigma? Let’s consider that it’s both. “Importantly, the discourse surrounding men’s mental health tends to focus on the internal stigma of affected men, who are often depicted as self-destructively stubborn and silent in the face of mental illness. This narrow…
Link – How to Really Support a Loved One Who’s Struggling with Their Mental Illness
There is a lot of specific things mentioned in the article, but as always it all boils down to this: “Ultimately, the kindest thing we can do is what we’d do for any loved one struggling with anything: Be there. Be there to listen. Be there to sit with their pain. Be there to encourage…
Shared Links (bi-weekly) June 14, 2026
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Link – Why We Need to Care About the Psychological Toll of Entrepreneurship
New studies are now beginning to shed light on the psychological toll of entrepreneurship. Research shows nearly three-quarters of business owners have concerns about their mental health. Almost half have struggled with depression or anxiety before. Society tends to glorify success and achievement. We shy away from talking about mental health due to the fear…
Sharing – How building a support system helps my mental health
What I really enjoyed about the list of things Anya uses to support her own well-being is that some of them are simple activities, yoga, reading, knitting, etc.
Many of us think of our support network when it comes to addiction, mental health, healing trauma, etc., in terms of the people around us. That’s an important part of it, yes, but there are also the things we do to support ourselves. Those are important too.
My list of support activities doesn’t look at all like Anya’s, but it’s there. Getting out and taking photos, learning new technologies, writing, listening to podcasts, etc. Those things keep me connected and involved with the things that interest me, and they are an important part of taking care of my mental health.
