Sharing – Your Guide to Reentering Society Post-Vaccine
If I’m being honest with myself, I need this. I’m probably dealing right now with a level of social anxiety that is far and above anything I’ve ever dealt with before.
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Sharing – What We (Still) Refuse to Believe About Mental Illness
It’s true that most people dealing with bipolar or schizophrenia are not dangerous, and it’s also true that someone in the middle of a psychotic episode is not going to seem very “normal” to us. Unfortunately, what that often means is that people will call the police, because who else is there to call? Then, the police, who are trained to deal with dangerous criminals, act accordingly, because, again, they have no other training. The best option for them is to get the person off the streets and way from the public, which means jail, because, once more, there’s probably not anywhere else to take them.
Now they are part of the criminal justice system. A place with almost no mental health treatment available.
Of course, as the article below also reminds us, that’s only if they actually survive all of these encounters, which is, far too often, not the case.
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Sharing – How to Respond When Mental Health Advice Feels Like Judgment
Look, I get it, you tried something and it helped you, or you’ve seen it help someone else. Clearly, you are excited about the possibility of helping others, but you’re forgetting something. You’re forgetting that the person you are sharing this advice with, isn’t you.
When you come walking into a conversation with friends, or especially into online communities with statements like the ones above, the message you are actually sending is “Gee, fixing this is easy, you’re just doing it wrong”.
Imagine using those actual words towards someone you barely know. You wouldn’t, would you? At least if you’re a decent human being, you wouldn’t. But you are totally willing to take your beliefs, your own experience, and completely railroad another person’s current reality with it, you are doing something awfully similar. In a moment of emotional vulnerability, you have come in, guns blazing, with the suggestion that all of this pain they are in, and all of this struggling they are going through, should have been easy to avoid.
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Sharing – How the Mental Health System Failed Me
Behavioral issues in school, getting in trouble, and wham! Instead of mental health care, you’re a criminal case. We do it to adults all the time, why would we not see it the same way with kids? Especially kids without the family means to get private care and assistance?
This is what we do, and we need to figure out something else. The criminal justice system is not mental health care.
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Sharing – NEW Rural Mental Wellness Toolkit
We know from previous posts that there are places in the US and Canada, where there simply aren’t any mental health resources. Rural areas show up in that list often, so I am glad to share this resource:
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Sharing – Give Yourself Credit: The Essential Habit Behind Self-Esteem
We aren’t really hard-wired to notice the stuff we do correctly everyday. The more often we do them, the more likely we pay absolutely no attention to them, and yet, we do all of them successfully and pay undo attention to the one or two things we don’t do correctly.
