“The pressures of masculinity often keep men silent when it comes to their emotions — and that can have dangerous effects on their mental health. According to the American Foundation for Suicide Prevention, suicide is the tenth leading cause of death for adults in the U.S. — and men are most at risk. Of the…
If you won’t, someone else might talk to them about sexual abuse, and convince them there’s nothing wrong with it. Who would you rather talk to your kids? When worry is good: Talking to your child about sexual abuse
“Depression is emotional. It is not logical. People often try to explain and rationalize to others why they shouldn’t be depressed, or tell them to look on the bright side and start pointing out all of the positives they should be seeing, etc. But the truth is, depression is an emotional state of being that…
“Then, frustrated by a lack of accessible services for depression and anxiety patients and spurred by years’ worth of existing research in web-based education in cognitive behavioural therapy, Perron started working on an app called TruReach Health — now set for release on Apple and Android devices on Sept. 9 — which gives patients a…
“Healing is not a linear process. You may revisit a particular issue, say, the fear of intimacy, as you begin a new relationship. Or you may have to learn to set limits with your children if you have always had issues with boundaries. But the process of moving on cannot be rushed. Getting there will…
An important message to get out to anyone, male or female. But, something that I know for sure men do not hear enough! Especially number 1 – You aren’t weak. 11 Things No One Tells Guys With Depression
