Michael Dinich provides some insight into a book designed to help all of us become mentally stronger, and build resiliency:
Michelle Ribiero’s guidebook for mental toughness transcends its goal by being more than a self-help book, but a testament that anyone, anywhere, can achieve their goals with the right advice.
These are Joanne’s suggestions, and I wanted to share them with you all in the interest of offering some small reviews of books about mental health issues. As she says: ” I think everyone needs a self-care library – if you need a little inspiration for what to include in yours, here are some of…
There is a whole world of people who aren’t looking at blogs like this one, or trying to talk about mental health on social media. Sure, there’s a lot of us who are, and I love supporting those folks by trying to share information, or just check in. But, that’s not going to change the stigma that exists in society until all of those other folks, actually come in contact with mental health struggles in real life. As long as that’s not happening, it’ll remain stigmatized, and “something that happens to other people”.
Kevin Eikenberry, who blogs on leadership, has a quick write up of this book, obviously written from the perspective of being a leader and helping identify loneliness in your own life, and the lives of those who follow you in the workplace. That being said, I thought the subject really applied to us when it…
Looking for a gift that would also be pretty helpful for everyone in 2020? A self-care book might not be the worst idea.
The article below has 10 suggestions. What self-care gift would you want this year? Book, or otherwise? What would you recommend as a gift?
I was going to share this article without comment, but I also realized that I really, really, want you to read Johnnie’s last two paragraphs, because this is vital: “I believe today, there are many among us who have recovered from mental health issues and yet no one knows their story. We all want to…
