Suicide in the News

With all of the celebrity suicides in the news recently, John Grohol took advantage of the uptick in people looking for information about suicide and untreated depression to give a brief glimpse into the risk among young adults, and some of the warning signs to look for in this post today. I’m copying the important…

Psychotherapy Works

Psychotherapy Works Is Still News to Many In the U.S., consumers are constantly bombarded with pharmaceutical advertising describing the many benefits of different psychiatric medications (¬ĚDepression hurts. No duh!). But consumers get no marketing about the benefits of psychotherapy, and often still have old, stigmatizing misconceptions about how it works and how expensive it is….

Beat Depression During the Winter

This is a pretty good list of things to do during these cold Winter months when parts of your depression fighting plan includes things like outdoor activities, and other things that you can’t do during the colder months. http://psychcentral.com/blog/archives/2009/01/04/12-winter-depression-busters/ I’ve found a few of these to be good tools for myself, fighting off the lethargy…