This was seriously eye-opening, and as much as you should go read the whole thing, this was the one question and answer I wanted to make sure you read, because it’s a message we should take to heart. “SELF: Are there any positive trends you’ve noticed amid the anxiety? S.S.: Some texters realize they have…
Well, while we’ve all got some extra time on our hands, and could probably use a bit of help with anxiety, you may be thinking about finding a good book, so here are some recommendations from calmsage.com. Have you read any of these? Have your own recommendation? https://www.calmsage.com/best-self-help-books-for-depression-and-anxiety/ Also on: Facebook X
So says a new study out of Ohio State, and I’d have to say I would agree. The results suggest that it isn’t helpful to tell people with symptoms of depression or anxiety to simply be more grateful for the good things they have, Cheavens said. “Based on our results, telling people who are feeling…
I think the statistics coming from the text service in the UK are interesting. In the 10 months since Shout launched as the UK’s first 24/7, free and confidential crisis text service, our trained volunteers have had 250,000 conversations. Around 18,000 of these have been with children under 13. Suicide is the main issue that…
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why does Ben Affleck continue to take antidepressants? Because “they help”.
If taking medication helps you, short term, or long term. Do it. If taking medication helps other people you know, but offends your sensibilities, shut up and let them do what helps them. Just be glad something is helping them.
