Sharing – Why It’s Okay to Not Be Okay: Tips for Telling Someone You’re Struggling
I cannot emphasize enough how difficult it is to talk about our struggles. We should never take that lightly. We should also never take lightly how much trust and vulnerability it takes for someone to choose us as the person they want to talk to about their mental health.
Don’t take that for granted and please do not take that with anything less than the utmost seriousness. Dismissing someone who is talking about their mental health is a great way to make sure they don’t talk to anyone ever again.
Don’t be the person who causes that.
