I’m sure many of you will not be surprised to read this: “In one of the most thorough and prolonged behavioral studies ever conducted, Harvard University researchers surveyed and scrutinized a group of 724 men from 1939 to 2014, arriving at a simple yet instructive conclusion. Harvard professor Robert Waldinger, director of the center conducting the…
This is something that I do believe could be massively helpful right now, and in the future. “To address this urgent patient need, Mayo Clinic has launched an online resource, Mayo Clinic Anxiety Coach, so children and teens can work through treatment resources at home. The website contains two separate programs: Anxiety Coach to assist children…
Trauma Survivors Triggered By The Pandemic Have Options, Experts Say Del. teachers get training on how to spot child abuse virtually Documentary | REWIND: Family’s Secret Cycle of Child Abuse May 11 Lorenzo Lewis Is Helping Men of Color Talk About Mental Health—Through Their Barbers What to Expect When Calling a Mental Health Hotline Maintaining…
And it’s about time. I think Jason’s opinion piece is interesting because the pandemic did create a sudden change, and an emergency situaton, so much so that insurance companies and mental health professionals have had to fly by the seat of their pants a bit. “A fundamental change is happening, and we should never turn…
As a blogger, and social media user, yes I want to try and be as careful as I can to post supportive messages, and not make anyone feel stigmatized through my words. That’s important, but I also have to remember that everyone is different. When you’re talking with someone through whatever medium, it’s important to not assume ill-intent. If the term “getting help” feels stigmatizing to you, simply ask people not to use it, suggest some other terms, etc. Have a conversation about how you want to talk about your mental health. Keep the lines of communication open, on both sides.
That’s how you end stigma. By communicating, instead of shutting anyone down.
It looks like my post last week about all of the mental health books being listed out on May 1 missed this list. This list is not exclusively books about mental health, but includes quite a few, and also lists out some other books that they recommend as helpful for dealing with chaotic and stressful…
