Sadly, this did not surprise me. “Around one in five adults aged 16 to 59 (an estimated 6.2 million people) had experienced some form of abuse as a child, according to the Crime Survey for England and Wales (CSEW) for the year ending March 2016. But the impact of what is often a hidden crime…
Jail is a terrible place for someone having a mental health crisis: “Across the country, and especially in rural areas, people in the middle of a mental health crisis are locked in a cell when a hospital bed or transportation to a hospital isn’t immediately available. The patients are transported from the ER like inmates,…
For many of us, this is an ongoing issue, but it seems to have only gotten worse. For most of the issues that are reported on there is very little, if anything, that you can do to affect them. So, it is probably a good idea to start evaluating the real value knowing about…
This is a hard truth for many survivors, but a truth nonetheless. “Talk therapy” is hard work, for person in therapy and therapist alike, but it remains the most evidence-based and effective treatment in the long term for mental health conditions, from anxiety to trauma and back again. I cannot stress enough, that healing is…
This is something I think many of us go through in our own ways – I want to dispel the existing stigma applied to mental health. Through communication and using my voice I can raise awareness. While I can research how people’s attitudes and beliefs perpetuate the stigma, and write about them — speaking publicly…
This is something we’ve talked about before – “Imagine being a child, and having the intense feelings that all children have. Yet your parents don’t seem to notice. Imagine that your parents seldom ask you what’s bothering you, or why you seem sad, or upset, or angry. Imagine being told, “You’re too sensitive,” when your…
