Cognitive dissonance is real, and we see the results of it every day. But, if we want to heal from child abuse, we have to deal with it: One challenge of recovery from childhood abuse lies in this cognitive dissonance between what an abused child comes to believe as true and the truth of the…
I strongly agree with this: “My biggest suggestion is that we need to have conversations about mental health with more than just people in the mental health community. I love us, I really do, but talking in circles can only do so much for us. Definitely keep sharing your stories of mental illness through mental…
I wish I could say that this is shocking, but it’s not. “As much as social media has been a huge support for me, I do every now and then get people blaming me — straight-up blaming me — for him dying, for not saving him, for mistreating him,” she admitted. “Who knows why these…
There’s no doubt about this, the more people get used to seeing and hearing about mental health issues among their friends and people they follow on social media, the more likely they’ll see it as no big deal to actually talk about them. I’m in. And if you really want to be a Stigma Rebel,…
This is something we haven’t come to grips with as adults, let alone preparing kids for it: “Although most social media platforms have a minimum age limit of 13, the report said three-quarters of children aged 10 to 12 already had accounts. Ms Longfield said social media provided “great benefits” to children but was also…
As sometimes happens on social media, this review by Jennifer Gilmour randomly came to my attention a few days ago, and since I know some of my readers are always interested in reading the stories of other survivors, I thought I would share it with you. The book is by Jessica Aitken-Hall and from Jennifer’s review…
