As I see it, there are two problems here that, while not unique to this group, may be exacerbated for them: Many young people of color who are facing mental health or substance use challenges don’t seek therapy because of the stigma and shame associated with mental illness in their communities. When they do, they…
4 Lessons In Child Sexual Abuse Prevention Breaking the Stigma Together with Best-in-Class Resources Oregon Allowing Students to Take ‘Mental Health Days’ Could Benefit Them in College, Experts Say Give Your Child the Tools to Recognize Sexual Abuse Campaigner for child sexual abuse victims to be honoured The Ticking Time Bomb of Unprocessed Trauma Employers…
Why people are turning to Instagram for therapy and mental health needs – It’s not treatment, but it can be supportive. How You Can Help A Friend in Crisis – “the teen Mental Health First Aid (tMHFA) Action Plan will help you understand how to manage a crisis situation and help a friend when they…
This seems like an interesting resource to keep handy. The website NowMattersNow.org, an immediate and accessible resource for people experiencing suicidal thoughts created by a UW psychologist, has been found to significantly reduce the intensity of negative emotions in under 10 minutes. Now Matters Now includes videos of people who have dealt with suicidal ideation…
Feeling Less Alone This Mental Health Awareness Month We Need to Get Rid of the Stigma Around Mental Health Mental Health Therapy Can Help, So Give It a Second Chance Theo Fleury’s greatest goal: The hockey legend turns to tech to help others (like him) heal after trauma Should I Quit Therapy? A Parent’s Guide…
Since it’s been a number of years since I was seeing a therapist, and I was much less educated about any of this back then, it hasn’t occurred to me to be concerned about whether my therapist had, in fact, also been i therapy. So, my question is, would it bother you to know your…
