Top 10 Twitter Accounts that are Good for Your Mental Health Signs and Symptoms that Could Stop Suicide Creating Boundaries in My Relationships as an Abuse Survivor That Discomfort You’re Feeling Is Grief The Importance of Staying Connected While Practicing Social Distancing 5 Truths Survivors of Suicide Loss Need to Know Right Now How to…
There have been a number of articles that I’ve shared on social media about this, but I wanted to pause and mention this one in particular, because as someone who works with technology everyday, I cannot stress this enough. We have use the tools we have to stay connected. 1. Maintain connection “As humans, we…
Often we see advice online to set aside some time for self-care. All too often that includes things like getting a massage, a spa day, travel, eating out, etc. Those are good, but they all cost money. They are also all probably going to be unlikely options for all of us for the next couple…
People Share Their Mental Health History on Twitter to Fight Stigma We can’t expect children to disclose sexual abuse unless adults lead the conversation A Psychiatrist’s Perspective on How to Overcome the Stigma of Mental Illness Snapchat Launches ‘Here For You’ Mental Health Resource for Users Are Romantic Relationships Possible with Mental Illness? – Yes,…
I honestly think one of the reasons we see so many articles about exercise, eating right, or yes, puppies, as the cure for depression and anxiety, is because we really just want it to be that easy, so it can be “fixed” and we can go back to ignoring the problem. But, umm yeah. There’s…
I came across this article today: The Internet and Mental Health: It Helped & Hurt My Recovery As many of you know, this is a topic that is near and dear to my heart, because I think, despite media attention to the contrary, can be part of helping abuse survivors, and those with mental health…
