Often we see advice online to set aside some time for self-care. All too often that includes things like getting a massage, a spa day, travel, eating out, etc. Those are good, but they all cost money. They are also all probably going to be unlikely options for all of us for the next couple…
People Share Their Mental Health History on Twitter to Fight Stigma We can’t expect children to disclose sexual abuse unless adults lead the conversation A Psychiatrist’s Perspective on How to Overcome the Stigma of Mental Illness Snapchat Launches ‘Here For You’ Mental Health Resource for Users Are Romantic Relationships Possible with Mental Illness? – Yes,…
I honestly think one of the reasons we see so many articles about exercise, eating right, or yes, puppies, as the cure for depression and anxiety, is because we really just want it to be that easy, so it can be “fixed” and we can go back to ignoring the problem. But, umm yeah. There’s…
I came across this article today: The Internet and Mental Health: It Helped & Hurt My Recovery As many of you know, this is a topic that is near and dear to my heart, because I think, despite media attention to the contrary, can be part of helping abuse survivors, and those with mental health…
Universities shouldn’t just treat mental illness – they should help prevent it too How Does Your Sense of Self Relate to Depression? FCC votes to set up 3-digit suicide hotline number like 911 – Eventually, you’ll be able to dial 988, but for now, we still want to keep this number handy. 800-273-TALK (8255) ‘People…
They made the announcement on World Mental Health Day yesterday, that they were taking aim at the increasing numbers of men in the UK dying from suicide, especially those who are not comfortable talking to someone about their issues. The hope is that by making a text service available across the UK that it will…
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