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When it Comes to Mental Health Finances Matter
What we see there is that mental health problems can create debt. When we cannot work, our healthcare costs skyrocket, and we can find ourselves in a poor financial situation. That poor financial situation creates more stress and emotional labor, contributing to mental health issues.
Whether the mental health problem or financial struggle came first doesn’t matter. Once we are in the cycle, it will continue round and round.
That’s what cycles do.
Sharing – Chronic shame may drive destructive thought patterns in abuse survivors
I don’t always recognize myself as a survivor of emotional abuse, because the physical and sexual abuse was more obvious and memorable, but this description sounds familiar, and the reality of shame because of our abuse is something I think any of us who grew up with abuse as a kid feels.
That shame can lead to brooding and constantly trying to fix ourselves. That, I understand. The frustration of trying to fix ourselves because of something that wasn’t even our fault to begin with can be immense. If anything, I’d like to see resources that help all of us give ourselves a break and understand that this was someone else’s personal failing, not ours.
Link – A Letter From A Parent
This letter is a difficult read, but one that I likewise think is important to understand both the reality of what sexual abuse can look like, and what to do if you find out it’s happening. I’m only going to quote the editor’s note, as it contains some warnings that are very, very important. “Eds….
