Links I’m Sharing (weekly)
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Have You Considered The Power of Hope?
If you’re here today, there is hope for a better tomorrow.
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Parents need to get cyber savvy to help protect their kids online, says expert
Similar Posts
We Know Fight or Flight, but What If There Is Another Common Response to Trauma?
That’s the theory, called polyvagal theory, put forth in this Guardian article by Stephen Porges. I think this is something we need to consider: Can you explain polyvagal theory in layperson’s terms? Polyvagal theory articulates three different branches of the autonomic nervous system that evolved from very primitive vertebrates to mammals. And it’s quite interesting how the…
Link – How weird sleep schedules can affect our mental health
I’ve seen this, and it’s a real struggle. Over the last few years, I can trace every instance of the flu to an overseas trip. I can also track my mood similarly. I know when I’ve been traveling too much when everyone at the airport makes me angry. I know enough to take the cue…
Beware Misleading Headlines About Social Networks and Depression
I’m sure by now you’ve all seen the headlines about a recent study that seemed to show a tie between the amount of time spent on social media and depression. Unfortunately, almost all of those stories came with blaring headlines proclaiming that the study had shown that using social networks led to depression, and then…
Mental Health Television Network
As I read items from my newsreader this weekend, I saw a reference to streaming service Zeam partnering with the Mental Health Television Network. This got my attention because I had no idea that MHTN existed until this weekend, and I feel like I should have.
It is a full-blown network. You can watch it yourself from their website.
https://mhtn.org/
