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Do You Fear Happiness?
How often, as children, did we decide to “fly under the radar” and not draw attention to something that brought us happiness because that just created a target? How many of us, as adults, still live with the fear that identifying something that makes us happy only invites someone to hurt us by taking it away? Even when there is no one there to take it, we live with that fear and don’t get too attached to anything.
My hope for all of us is to find a safe place to overcome that and enjoy the things that make us happy.
Link – Toward an Understanding of ‘Reservoir’ Implications in the Treatment of Social Anxiety
Social anxiety is a major mental health challenge impacting millions, yet the disorder has proven to be a significant challenge for the mental health community. The primary reason is that social anxiety is driven by the underlying emotions of shame, embarrassment, and humiliation. Most sufferers do not seek help because of these emotions, making social…
Sharing – Download This Free Workbook on Anxiety and the Coronavirus
Thanks to Elizabeth Tuko for not only sharing the resource, but also giving us a full review of the workbook from someone who has used anxiety workbooks before. “Recently, I came across a free, downloadable workbook focused specifically on dealing with anxiety during the coronavirus outbreak. Written and released by The Wellness Society—an organization that…
Link – How Childhood Trauma Affects Adult Relationships
“Childhood experiences are crucial to our emotional development. Our parents, who are our primary attachment figures, play an important role in how we experience the world because they lay the foundation of what the world is going to look like for us. Is it a safe place to explore and take emotional risks? Are all…
Sharing – Red Flags of child sex abusers from an ex-child abuse detective
We’ve spent so much time looking at lists like this one, looking for the bad people, and that is absolutely part of abuse prevention. Still, we’ve missed the boat on what might be the most significant tool in our prevention toolkit, taking the target off kids by connecting with them as parents and with other trusted adults—helping them be less vulnerable.
Kids who don’t have secrets make terrible targets for abusers. Kids with support and secure relationships aren’t easily manipulated and aren’t too eager to please adults.
We need our kids to be more of that, starting with having close relationships with the safe adults in their lives.
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@SurvivorNetwork Magdalene Laundries in New York: A survivor of torture speaks out: Bonnie’s story: http://t.co/0vBp7cAiap