Similar Posts
Sharing – When You’re Depressed Being in Someone Else’s Presence is Powerful
If you know someone dealing with depression, this is important to know. When my depression hits hardest and the suicidal thoughts swarm my mind and I don’t feel safe in my own skin, there is nothing more powerful or meaningful to me than someone just sitting with me. Knowing that someone else is there makes…
Link – Kindness is nice, but here’s what people with mental health issues really need from you
Mark Brown raises something that someone was just pointing out to me on Twitter earlier this week. Yes, it’s important that people who need help know that seeking help is not a sign of weakness. Erasing that stigma is an important part of dealing with mental health as a society. But, once we’ve helped someone…
Sharing – The impact of non-recent child sexual abuse on the wider family
As I’ve mentioned before, I didn’t wait until my 40s or 50s to tell someone about my abuse, and my family found out about it in my 20s, primarily due to my roommate having to answer their questions about my mental health breakdown. I didn’t get to choose whether my parents found out, but I’m also thankful that he went ahead and had that difficult conversation with them. I needed them to know what happened so that they could be part of my life while I tried to heal my mental health.
On the other hand, I would be lying if I said everything in the family was great after that. It’s complicated and occasionally messy.
Sharing – Five tips on setting boundaries for your mental health
The other thing to keep in mind is that no one else is going to set the boundaries for you that you need. They will set the boundaries that they want for you. That includes family, friends, and employers. They won’t know the limits of your mental health, and they may not even care about them. Some will, but you still need to draw them yourself and then communicate them.
And, maybe. most of all, allow everyone to set their boundaries and respect them. Maybe we could all get some improved mental health if we all understood that a little bit better.
Links I’m Sharing (weekly)
Mental Health Awareness Activated In New iHeart Campaign What Is Trauma Bonding? Podcast: What’s it Like to Work in a Psych Hospital? The Academic and SEL Benefits of Studying Psychology in High School Busting the myth that depression doesn’t affect people in poor countries Linked: Government Tossing Child Porn Cases Rather Than Discuss Its Torrent-Tracking…
Shared Links (weekly) Aug. 7, 2022
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‘When it comes to mental health, all countries are developing countries’
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Supporting a Family Member with Serious Mental Illness Is Harder Than It Should Be
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Books Under Review: Summer 2022 – “Reviews of five recent books reflecting various perspectives on the mental health system.”
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