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Sharing – The Lies We Tell Ourselves About Our Worth and How I’ve Let Them Go
Orly’s first step to overcoming this was actually talking to someone about it. I cannot emphasize this enough. The shame we carry from childhood is all-consuming to us. It’s the secret we expend massive amounts of energy trying to hide and obsessing over. The things we feel shame about are the things that impact our day-to-day lives in adulthood.
And, for the most part, the shame we feel isn’t true. It’s not based in reality. Orly isn’t “not smart” any more than I am, and I do not deserve punishment any more than you. These are simply the stories we took away from our childhood.
This is also why that first reaction is so important. When we finally work up the courage to share our secrets, our shames, it’s painful to have them mocked or disbelieved.
Reading – 10 Simple Things You Can Do To Support a Survivor of Emotional Abuse
“5. Throw any idea of a timeline that they should be “over it” out the window and then run that mental schedule over with a car.” #5 is my favorite, but the other 9 are good as well. If you know someone coming out of an emotionally abusive home, or relationship, these would be good…
Link – Is Dissociation a Dysfunction or a Positive Coping Skill?
What do you think? “Dissociative disorders are described as having dissociation as a dysfunction that impairs living life in some way. But is that always the case? While some view dissociation as a dysfunction, many view dissociation as a positive coping mechanism that actually helps them get through the day (What Is Dissociation? Definition, Symptoms, Causes,…
Links I’m Sharing (weekly)
Suicide Survivor Shares Story and Advice For Helping Others The 3 Pillars of Mental Health Lessons on Compassion: Why It’s Good for Us and How We Can Do More of It Point of View: ‘I am still standing’: How soccer helped a sexual assault survivor on his healing journey Sexual abuse, your ignorance is their power…
Links (weekly)
Men Are Victims Too tags: CA Accepting Submissions for the March 2012 Blog Carnival Against Child Abuse tags: CA Keep Your Kids Safe: Interview With a Survivor of Child Abuse tags: CA Talk to children about sex to save them from incest – The Times of India tags: CA Posted from Diigo. The rest of…
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What I’m Sharing for Survivors (weekly) – http://t.co/wU30vgzIsn
“@SurvivorNetwork: What I’m Sharing for Survivors (weekly) – http://t.co/DEqkT6JQyu” Some very important info! Think of the children! ?
What I’m Sharing for Survivors (weekly) – http://t.co/02x1eUnEmD via @Survivornetwork
RT @patriciasinglet: What I’m Sharing for Survivors (weekly) – http://t.co/02x1eUnEmD via @Survivornetwork
RT @patriciasinglet: What I’m Sharing for Survivors (weekly) – http://t.co/02x1eUnEmD via @Survivornetwork
RT @patriciasinglet: What I’m Sharing for Survivors (weekly) – http://t.co/02x1eUnEmD via @Survivornetwork