Buzzfeed Video Teaches That Depression Isn’t Always Obvious
This is pretty powerful:
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Links I’m Sharing (weekly) August 30, 2020
The Extra Stigma of Mental Illness for African-Americans Barriers to Help: Q&A With a Mental Health Counselor What Does Mental Health Advocacy Mean To You? Upsurge In Depression And Suicide Among American Workers During The Pandemic And What Needs To Be Done What I Wish I Had Said about Mental Health and Suicide 10 Virtual…
Can you Spot Mental Health Misinformation?
Mental Health misinformation is a big deal. It can damage people dealing with mental health issues to spend time chasing down “bogus ” fixes. It can create stigma when the public believes there are easy ways to fix depression and anxiety because how dumb are we not to have done that?
Sharing – Does childhood adversity dilute life’s meaning? New research reveals surprising findings.
It doesn’t have to be a grand purpose either, just something that makes you want to return each day. It can be wanting to learn something new, be there for the important days for a friend or family member, see what happens with Taylor Swift and Travis Kelce, or whatever makes you want to get up the next day to be part of it. That moves us to healing, showing up for our lives each day. That, to me, is purpose. What keeps you here? What keeps you connected to other people?
Do more of that.
Shared Links (weekly) April 23, 2023
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Wellbeing and social connection can generate “an upward spiral” by reinforcing one another
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“Sunshine Calls” help depression and loneliness, study finds
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6 Reminders That Healing After Sexual Violence Is Possible (and 6 More Messages of Support)
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Americans more than ever have no friends– Another data point for my post from last week.
