Link – Mental Illness Symptoms Can Make Communication Difficult

I want you to think about this quote –

The reality of mental illness is it affects us in different ways. Sure, some of us do fit that crying on the floor in the middle of the night image, but some people become irritable, angry, and completely unreasonable, just to name a few examples, and seemingly lack a redeeming quality. Some people are already like that before the mental illnesses come into their lives. Does it make it more difficult to have compassion for someone struggling? Sure. Does it mean they’re less deserving of it? Absolutely not.

First off, let me just say that I agree 100%.

I also want to talk about something else, though, and that is the idea that depression does not, in fact, look the same in every person. Recently on Twitter, I reacted to a news story that was going around with this thought:

It also refers back to some other posts I’ve linked to on this page in recent weeks about how depression oftentimes get missed in men because it doesn’t look like the depression we see in the media. Usually, depression is portrayed by a young woman who looks sad, cries easily, lacks energy, etc.

That may be the case for some people, but there are a lot of people dealing with depression who don’t fit that description. Some people with depression, let alone other mental health issues, are very irritable, hyper-alert, unable to focus, moody, and just not very much fun to be around. They don’t come across like someone who just needs a shoulder to cry on, they come across like jerks who could care less about you.

Yes, jerks deserve treatment and help too. You wouldn’t tell someone with heart disease that they just aren’t nice enough to get help and support. We shouldn’t do that with mental health either.

https://www.healthyplace.com/blogs/survivingmentalhealthstigma/2017/06/be-empathic-to-all-who-struggle-with-mental-illness/

Similar Posts

  • Sharing – How Trauma Changes The Brain, According To Experts

    I think this says a lot about the things we hear about survivors often. Their testimonies are riddled with muddled memories, they have a hard time not being hyper-alert all of the time, and they can often have difficulty with mood swings, and emotional outbursts.

    I think it’s also important to recognize that for the last year, many of us have also been living with various amounts of trauma. COVID-19, racial and gender violence, political violence, etc, just to name a few things that we’ve all been exposed to in overwhelming fashion, and that trauma is having an impact on our brains, as we speak.

  • Sharing – Number of Americans Headed to ER for Suicidal Thoughts, Self-Harm Keeps Rising

    This isn’t new information for regular readers around here, what April says in the article below is a problem that just keeps getting worse. “April Foreman, an executive committee member of the board of directors at the American Association of Suicidology and a suicide prevention coordinator at the VA Health System in Baton Rouge, La.,…

  • Links I’m Sharing (weekly)

    For Male Victims Of Child Sexual Abuse, Untreated Trauma Can Lead To Run-Ins With The Law Suicides of two mental health advocates in a week serve as a grim reminder This Is How You Can Truly Help Someone in Crisis How to Take a Genuinely Nourishing Mental Health Day New Ohio University study profiles the…

  • This Week’s Links (weekly)

    Depression in men: half as likely to be diagnosed but three times more likely to result in suicide. We need to talk about male mental health. tags: CA Depression A childhood lost to abuse tags: CA ChildAbuse Male Survivor Book Project – 2014 – This Tangled Web tags: CA ChildAbuse People who suffer mental illness can…

  • Link – Andy Woodward: ‘It was the softer, weaker boys he targeted’

    When the abuse started, Bennell used threats and blackmail to make sure his victims did not go against him. “What he’d do sometimes, to show the fear factor and make sure I never told anyone, was get out some nunchucks,” Woodward says. “He was a master with them. He’d tell me to hold out a…

  • Sharing – Generosity and Happiness

    As the post below goes on to explain, it’s not just being generous financially that has this effect on us, it can also be giving time by volunteering, or helping out someone who can use it, cooking a meal for them, helping them clean, etc. All of these ways of giving to another human being helps that person, and it helps us. It’s good for us.

    The other thing I’d like for many survivors to consider is finding a way to be generous during the holidays especially when you are struggling with the holidays to start with. Yes, I’ve seen many, many folks already starting to dread the holidays. They are estranged from their families, expect to spend the holidays alone, etc. It sucks, I won’t lie about that. But, consider finding a way to be generous, as a way to make the holidays a bit less lonely. Volunteer at a soup kitchen, or another place that may be serving holiday meals. Hop online and offer to chat with other folks in a similar situation over the holidays, make plans to get outside of your own situation, and find a way to give to someone else, even if it’s nothing more than time.

    That might be the better option for the holidays compared to just waiting for them to be over if you can find a way to do it.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

To respond on your own website, enter the URL of your response which should contain a link to this post's permalink URL. Your response will then appear (possibly after moderation) on this page. Want to update or remove your response? Update or delete your post and re-enter your post's URL again. (Find out more about Webmentions.)