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Sharing – A guide to maintaining your mental health ahead of Election Day
I would agree that maybe the best way to navigate today is to be offline, and just turn off the TV and do something else all day. (Especially if you’ve already voted.) Of course, some of us will be working, and might need to be online a little bit, so the resources shared in the…
Sharing – Population vs Individual Prediction of Poor Health From Results of Adverse Childhood Experiences Screening
Now, here comes a study, linked below, that has done the real scientific research and found:
“ACE scores can forecast mean group differences in later health problems; however, ACE scores have poor accuracy in identifying individuals at high risk for future health problems.”
Yes, there are statistics that show that there’s an impact at the societal level from childhood trauma. We should be addressing those issues as a society, things like child poverty, parents in the prison system, abuse, neglect, etc. because we know that as we lessen those impacts on kids, and make resources available for the kids who’s trauma we can’t prevent, we can impact the overall increases in depression, addiction, crime rates, etc. that are a direct result of childhood trauma. But, at an individual level, these things aren’t fate. How one person navigates trauma and is impacted by it, is not going to come down to just the number of traumas they dealt with as a child. When we identify one person with 4 or more ACEs according to the survey, all that really tells us is that it’s basically 50-50 whether or not they are depressed, or there’s a close to 30% chance they’ve used illicit drugs, but a 70% chance they haven’t. One person is not going to neatly fit every category and shouldn’t be treated as if they do.Â
Sharing – Allowing Survivors of Suicide Loss to Be Honest
As Brandy shares, processing grief can sometimes mean being angry, or feeling things about the death of a loved one that don’t always jive with how we’d want suicide reported, but these are not spokespeople, advocates, or reporters, they are people dealing with their own pain.
Maybe, if we want people to speak their truth, we need to give them the room to express it the way they feel it, not silence them in the interest of not hearing terms we don’t love.
