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Link – Small victories count and should be acknowledged
So many take for granted that they are able to get up each day, go to work, attend a dinner party, bowling league, or anything else that might be considered “no big deal”. For survivors, those things can be terrifying and just the thought of them is enough to make us want to stay home in…
Are You Doom-Scrolling the News and Want Something Else?
This collection of articles on Pocket might be a place to look for something else to do. https://getpocket.com/explore/item/how-to-destress-from-the-news Let’s face it, we’ve spent months dealing with bad news, uncertainty, and well, just kind of life being a mess in so many ways. Far too many people are feeling stuck in anxiety and depression, with no…
Shared Links (weekly) Feb. 7 2021
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Link – 8 Common Myths About Children, Teenagers And Mental Health Debunked
I can’t help but get frustrated when this is still the most popular myth we have to start articles like this with – “Myth: Mental health treatment is a sign of weakness. My kids will get over it.” There’s more where that came from. Please, if you don’t understand mental health issues among kids, go…
Shared Links (weekly) Feb. 9, 2025
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