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Sharing – Suicide awareness campaign: effectiveness on stigma and help-seeking
Well, now we have an actual study showing that, while they don’t come close to solving some of the major issues we have with the mental health system, awareness campaigns do some good.
Sharing – Stop Listening To These 5 Pieces Of Advice That Can Harm Your Mental Health
How many survivors have been told to stop talking about their abuse, to forgive their abuser, to coexist with their abuser, all in the name of family unity? I know too many who have found themselves sacrificed on the altar of this myth. They’ve been silenced, ignored, and suffered further trauma in the name of keeping the family peace so that their abuser can exist comfortably in the family.
Link – How Emotional Abuse as a Child Made It Hard for Me to ‘Take Up Space’
This was a really interesting read to me, because I have always been of the belief that one of the worst things about growing up in an abusive situation is that you don’t ever really see yourself in a realistic way. I’ve always talked specifically about how surviving physical and/or sexual abuse is a full…
Sharing – But first, we need to talk about it
We have gotten better at discussing mental health over the last couple of years, and one thing that has become clear is how broken that system is. How underfunded and under-resourced mental health services are and how many people are forced to go without them.
We wouldn’t know all this if we didn’t start talking about it. Hopefully, this increased attention brings about real change, not a return to not talking about it. The subject of child abuse is still considered a “downer” that people don’t want to discuss. So we don’t, and we don’t spend much time and energy as a society finding solid solutions. The problem just gets worse in silence, and the people living with that kind of trauma live in silence without the things they need.
Link – We Need To Stop Shaming Severe Abuse Survivors, For Not Being ‘Strong Enough’
Surviving childhood abuse takes strength, there’s no question that you are strong, but how that strength plays out, and what limits there are to that strength are anyone’s guess. Survivors are all individuals, some will struggle with certain things, others with completely different things. None of that makes you stronger or weaker.We are all just…
