Ask a Black Therapist: 5 tips to support Black mental health during the Derek Chauvin trial
A ground breaking campaign that changed the mental health landscape
How to Save a Life  – Suicidality is on the rise in 2021. Talking about it can change everything.
Book of the Month March 2021 – A Tiny Spark of Hope: Healing Childhood Trauma
I Use Everything in My Resilience Toolkit to Keep My Mental and Physical Health Intact.
The truth is we’ve all been living through one of the most uncertain, and terrible, times that many of us have ever experienced, all at the same time. Saying that you’ve been struggling with all of it doesn’t really raise any eyebrows, we all nod in agreement and share our own struggles. The stigma, the isolation, the fear of talking about it, is gone.
But, what happens when it’s no longer a pandemic, and someone is still struggling? Does the stigma come back? Do the “what do you have to be depressed about?” questions start back up, does the fear of not belonging, of not being enough, come back?
So says a new study out of Ohio State, and I’d have to say I would agree. The results suggest that it isn’t helpful to tell people with symptoms of depression or anxiety to simply be more grateful for the good things they have, Cheavens said. “Based on our results, telling people who are feeling…
I’ve said it before. If you don’t think you know anyone whose life is being impacted by depression, you’re just not paying attention. Depression is a common illness, affecting more than 350 million people of all ages around the world. It’s currently the number one cause of disability, and is predicted to be the number…
Mahevash focuses on the effects that this has on people who already are dealing with depression, but I think this is a much larger problem than that – “Engaging in toxic positivity means that a person is pretending to be a 100% fine and happy when in fact, they are in some kind of problem…
Well, in truth it’s not so much a review, but some thoughts about reading the book from Nathan Box Richard B. Pelzer is the brother of Dave Pelzer. Dave is the author of three books, “A Child Called It,” “The Lost Boy,” and “A Man Named Dave.” The three books document one of the most…
See a sample before subscribing here.
If you'd rather use RSS - that feed is here.
