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Why Suicide Prevention Week Is Important for Child Abuse Survivors
I’ve survived both childhood abuse, and a suicide attempt. I know what it feels like to believe that it will never get better, just as much as I know that it can get better because it has.
Truthfully, you are a survivor, and the world needs you and your story. How else will the other survivors around you know what is possible?
Reviews Elsewhere – She (used to refer to a woman, or girl) by Natasha MacFarlane
Over at the Mental Health at Home blog, Ashleyleia has a review of this book of poetry: The book is a story of She and her struggle with mental illness demons, told in poetic form. It covers a number of common themes that occur in mental illness, including the relentless attack of inner demons while…
Link – When It Felt Like I Had No One to Reach Out To, I Found Support In Online Communities
I think Eric’s story is compelling, and I suspect it’s way more common that we know. I’ve seen a few of the Facebook groups he talks about, and they are huge. It’s hard to feel alone when there’s a group with 10’s of thousands of members also talking about mental health issues. “So whether you’re…
Link – How weird sleep schedules can affect our mental health
I’ve seen this, and it’s a real struggle. Over the last few years, I can trace every instance of the flu to an overseas trip. I can also track my mood similarly. I know when I’ve been traveling too much when everyone at the airport makes me angry. I know enough to take the cue…
