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Sharing – ‘My Husband Was Hospitalized, I Didn’t Tell People Why’
Imagine your spouse going into a hospital for surgery or an injury and having no help navigating that, and also trying to take care of a 12-year-old daughter without anyone else there to take care of a meal or two or transport your kid to school and other events. That’s the reality Amy, and many other families, find themselves in because we still live in a world where we aren’t supposed to admit to having mental health issues and where those are the kinds of secrets you keep within the immediate family only.
Link – The largest mental-health facility in Texas shouldn’t be a jailÂ
No, this should not be the way to treat mental health. Sadly, when measured in terms of inmates who suffer from mental illness, the Dallas County Jail is the second-largest mental-health institution in the state — after the Harris County Jail in Houston. That is why local law-enforcement officials consistently identify the need for better…
Sharing – 70% of Calls to India’s National Mental Health Helpline Were From Men
One, it’s clear that talking about mental health issues is something that younger people are more comfortable with, and the prevalence of people under 40 who called this helpline shows that.
Two, the fact that this helpline was completely anonymous, and that most of the callers were men, would indicate that the stigma surrounding men asking for help is still alive and well, in India, and I would guess many other places as well. But, give them a way for them to discuss it anonymously, and they’ll be on it.
So how do we address that stigma so men don’t have to find an anonymous helpline and can talk about mental health issues among family, friends, and therapists.
Shared Links (weekly) Dec 20, 2020
Ending Stigma about Suicide
Treating trauma early to help children cope down the line
The Cognitive Distortion Which Severely Hinders Recovery
Depression and the Holidays Often Don’t Mix
Coping with Unintentional Mental Health Stigma
Childhood trauma impacts millions of Americans, and it’s having devastating consequences
Toxic Positivity Is on the Rise. Are You Guilty of Spreading It?
Ottawa passes motion to create national, three-digit suicide prevention hotline
Links I’m Sharing (weekly)
It’s Time to Stop Blaming Men for Their Mental Health Woes Male suicide rates in Wales ‘a national emergency’ Those with mental illness need more programs not just more slogans ‘Like hearing their voices’: Researcher analyzes suicide notes to save lives What It Was Like Doing the ’10-Year Photo Challenge’ as a Childhood Trauma Survivor…
Link – Early intervention important when fighting depression
Don’t wait and hope it’ll get better. “Early intervention is important in many other psychiatric conditions as well. Schizophrenia, anxiety disorders and other mood conditions such as bipolar disorder are just a few examples of chronic psychiatric conditions that benefit from early intervention.” On the other hand, this is why we need to do so…