Shared Links (weekly) Dec. 14, 2025
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As We See Rising Rates of Anxiety and Depression for Young People, Is A Lack of Sleep Contributing to it?
I don’t know that we have a definitive answer to that question, but what we do know is that anxiety and depression among kids and teens is on the rise, and that a lack of sleep, at worst, is a contributing factor to mental health issues like those, and, at best, doesn’t help anyone struggling…
Reviews Elsewhere – A Twofer on Mental Health Treatment Then and Now
I’m always on the lookout for reviews of books and resources that cover abuse and/or mental health issues, so I couldn’t resist an article from the New York Post recently – The shocking truth about America’s mental health crisis From that article we get reviews of two different books: In “Damnation Island,” a new history of…
Link – Mental health data shows stark difference between girls and boys
This is a strange study. As reported earlier this week, the results of a study by University College London and the University of Liverpool show a discrepancy between the emotional problems perceived by parents and the feelings expressed by their children. Researchers asked parents to report signs of emotional problems in their children at various…
Sharing – Persuading a Loved One to Seek Mental Health Support
There are quite a few ideas to consider before you talk to someone you love that I highly encourage you to read. The last thing you want to do is create a situation where they feel judged or stigmatized but it happens more often than it should. (It should never happen, we aren’t even close to that.)
However, there is one thing that I have found really helps whenever someone is talking about their own mental health issues, or feeling embarrassed about considering therapy for themselves and it’s quoted right there in this article:
“If you’ve gone to therapy, you can share your experiences with them, too. It can help to let them know they aren’t alone in seeking help. “
Shared Links (weekly) March 5, 2023
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How to Help Someone Having a Panic Attack (In 4 Simple Steps)– These are important things to know before someone you know has a panic attack.
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Keeping Your Mental Health Crisis Plan Up to Date– It’s important to have one, and it’s important to make sure the information in it is still accurate.
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Study: LGBTQ+ youth are less likely to feel depressed with parental support
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