Shared Links (bi-weekly) Oct. 18, 2026
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Study Shows That Limiting Your Life to Only “Positive” Friends May Be Hurting You
As it turns out, tuning out people who might need some compassion is simply an act of isolation, and isolation is almost never good for our own mental health. By cutting out the people who don’t always offer up those positive vibes, we wind up disconnected and lonely. Which, of course, we can’t share with the people left around us, because we are all living in the nothing negative bubble, so you are now living a very isolated life, which leads to much MORE anxiety, stress, and depression.
Link – Do’s & Don’ts of Mental Health Social Media Usage
Social Media can be something that brings both great, and awful, things to us when it comes to our mental health. We can all think of some things that fall on both sides of that statement, probably things we’ve seen within the last day. Given that, the advice here from The Calculating Mind would be…
Thoughts After Watching “Shiny Happy People” – The Duggars Documentary
As shocking and dark as the details of the Duggar family and their relgious beliefs may be to many of us, it shouldn’t surprise us at all that they were so many people with a vested interest in the show, the religious organization, and the family were encouraged and even forced to gloss over the reality of what happened. If you’re shocked that anyone would go to such lengths to hide child abuse and ignore victims, you simply haven’t been paying attention. It goes on everywhere, and I hope the more cases like this one that we can bring to light, the more we’ll start to understand how horrible this is.
Sharing – My Life With Mental Health Issues
I was going to share this article without comment, but I also realized that I really, really, want you to read Johnnie’s last two paragraphs, because this is vital: “I believe today, there are many among us who have recovered from mental health issues and yet no one knows their story. We all want to…
MHA Launches New Toolkit to Support Student Mental Health
For those of you with kids, or who work in education, I thought this recent announcement might interest you: Today, MHA launches our annual Back to School Toolkit to give parents, teachers, and school personnel the tools and resources they need to support their children’s mental health. You can register and download the toolkit at…
