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Survivors News and Reviews
Survivors News and Reviews
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    Book Reviews

    Reviews Elsewhere – A Treasure Box for Creating Trauma-Informed Organizations, by Karen Treisman

    ByMikeM December 6, 2021December 6, 2021 Reading Time: 1 minute

    I think this is something many of us would agree with, the people in our organizations have all been through trauma, some in more ways than others. Trying to simply go on as if nothing has happened is a disservice to the human beings in your organization, no matter what type of organization we are talking about. Taking some time to recognize what has happened and how we go forward from there is an important step. It sounds like this “Treasure Box” may help us all do exactly that.

    Read More Reviews Elsewhere – A Treasure Box for Creating Trauma-Informed Organizations, by Karen TreismanContinue

  • Social Media
    Links

    Sharing – 5 Tiktok Accounts For Your Mental Health

    ByMikeM December 4, 2021December 3, 2021 Reading Time: 1 minute

    I joined TikTok with similar thoughts to what I do on other social platforms as well. But, it turns out creating video content is a little harder for me, so it hasn’t been as active as I’d like it to be. Maybe I just need to follow this advice, find helpful and insightful content and let myself be inspired by it?

    Check out the ones they suggest, and let us know if you have any favorite TikTok accounts related to mental health that you’d recommend?

    Read More Sharing – 5 Tiktok Accounts For Your Mental HealthContinue

  • Listening Ears
    Links | Recommendations

    Sharing – The 9 Best Anxiety Podcasts for 2022

    ByMikeM December 2, 2021December 2, 2021 Reading Time: 1 minute

    They list out some that I’m familiar with, and a few that I am not, but I’m interested in what you have to say, What mental health podcasts do you regularly listen to? Or are you still waiting for one that works for you?

    Read More Sharing – The 9 Best Anxiety Podcasts for 2022Continue

  • Hugs
    Links

    Sharing – Receiving a hug or engaging in self-soothing touch reduces cortisol levels following a stressful experience

    ByMikeM November 29, 2021November 29, 2021 Reading Time: 2 minutes

    I think this is interesting. Obviously, during a pandemic and as survivors hugging someone else may or may not be all that realistic, but the fact that this study seems to indicate we can get similar results from self-soothing touch is an interesting idea.

    Read More Sharing – Receiving a hug or engaging in self-soothing touch reduces cortisol levels following a stressful experienceContinue

  • Coffee Cups
    Links

    Sharing – Human Connection: Why It’s Important

    ByMikeM November 24, 2021November 24, 2021 Reading Time: 2 minutes

    Here’s the thing that I tend to forget, you don’t need to wait for an emergency to make someone feel seen, heard, and valued. In fact, we can maybe avoid more emergencies if we were in the habit of doing this. We have an opportunity to do that any time we spend time with the people we care about. But, we have to actually spend the time to do that.

    I have a tendency to simply tell people that I’m here when they need me, instead of reaching out with a quick message, text, or even coffee just because.

    I can’t help but wonder how many chances I’ve had to see and hear them, that I’ve missed. The holidays are, of course, a really good chance to send that text, get in touch, and remind people that you value them. You can read the article below to see just how much good that might do.

    Read More Sharing – Human Connection: Why It’s ImportantContinue

  • Please Be Kind Sign
    In the News

    Another Reminder – To Reduce Suicide Risk for LGBTQ folks Just Accept Who They Are

    ByMikeM November 23, 2021November 23, 2021 Reading Time: 1 minute

    So again, we see that simply accepting people for who they are has a pretty large impact on the risk of losing them to suicide. Why would we do anything else, for anyone?

    Read More Another Reminder – To Reduce Suicide Risk for LGBTQ folks Just Accept Who They AreContinue

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