Shared Links (weekly) Jan. 16, 2022

Shared Links (weekly) Jan. 16, 2022

Sharing – Five tips on setting boundaries for your mental health

Sharing – Five tips on setting boundaries for your mental health

The other thing to keep in mind is that no one else is going to set the boundaries for you that you need. They will set the boundaries that they want for you. That includes family, friends, and employers. They won’t know the limits of your mental health, and they may not even care about them. Some will, but you still need to draw them yourself and then communicate them.

And, maybe. most of all, allow everyone to set their boundaries and respect them. Maybe we could all get some improved mental health if we all understood that a little bit better.