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Samantha’s article about grief has a lot in common with some of the things I’ve been saying about abuse, and other trauma, specifically this idea: “Society creates the perception that all that is needed after a loss is for the individual to take a little time to breathe — and then get back to work….
Link – The Downside of Mental Health Awareness
This is the reality. Yes, raising awareness is a good thing. Letting people know they are not alone and eliminating stigma are great things. But…. Having mental health awareness means more people will be able to recognize signs of mental illness, seek care for themselves, and support others. So here comes the bad news….
Reading – Child abuse scandal shocks Pakistan, families angry with police
As if we needed more proof that child abuse happens everywhere. It’s not just one group in the US, UK, Ireland, etc. there are groups all over the world, in powerful positions who abuse children, while we continue to look for the “creepy”, anti-social guy we’ve been led to belief should be the target of…
Links I’m Sharing (weekly)
Book Review: What is a Girl Worth? by Rachael Denhollander Beyond ‘stranger danger’: Look and listen for these signs of child sexual abuse Podcast: Holiday Coping Techniques 5 Tips for Starting a Conversation About Mental Health Can We Turn Down The Emotion On Traumatic Memories? The best way to understand someone’s mental health problem is…
Link – The Holidays, Family, and Depression: A Survival Guide
There’s some really good advice in this article. I highly recommend it if you’re dreading the stress of the holidays. Remember, all of these tips have one thing in common, make sure to take care of yourself. That’s the most important thing you can do this holiday season. Find a way to take some time…
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