Shared Links (weekly) Jan. 25, 2026
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Trauma, trust and triumph: psychiatrist Bessel van der Kolk on how to recover from our deepest pain
TikTok inspired brothers start website to help teens mental health
How to Cope With Social Anxiety Worsened by the Pandemic and Holidays
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here’s a pretty good selection, take a look if you think it might help. I definitely agree that, especially with younger children, they won’t have the words to talk about feeling anxiety, or to understand what is normal nervousness versus life-altering levels of anxiety. As a parent, it can be difficult to know. Maybe, one of these books might help.
What books have you read about anxiety that you would recommend?