Shared Links (weekly) Dec. 7, 2025
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They are correct in adding that it exists on a spectrum, and while it may serve us when things are very stressful beyond our control, it can also become debilitating in its own way. Still, I think we all dissociate from time to time, and in our current social climate, it might not be the worst thing. We need to buffer ourselves and set boundaries that allow us to continue with our lives, even as things are messy around us.
Navigating the online world takes some skill, but getting it right can provide significant benefits to our sense of belonging, community, and act as a decent accessory to our offline relationships.
Just be careful not to get into communities that do the opposite, and leave them quickly when that becomes clear.
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That’s why we need to talk about it. Keeping that kind of abuse hidden makes it more difficult for families to figure out the best way to navigate an abusive situation between siblings, and I know there are many survivors out there who have struggled with exactly this situation.