Sharing – 6 ways to protect your mental health from social media’s dangers
Four and Five on this list resonated the most with me. “4. Approach social media mindfully; ask ‘why?’ … 5. Prune” Now, the why Jelena mentions is about taking a moment and asking yourself why you are looking at social media. Are you avoiding something else, or just bored, etc.? As opposed to using it…
