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Sharing – Why Attachment Is a Key Factor in Your Mental Health
This article is mostly about early childhood development, but I think this is a beacon of hope for all survivors. “Although this sounds dire, reparative experiences of attachment can help us grow and resolve our trauma. These experiences can come through therapy, but they can also come through stable, intimate relationships where we can feel…
Reading – 5 Things I Wish You Knew About My Child Who Has Mental Illness
We talk about stigma for folks dealing with mental illness, but probably no one get stigmatized more than children with mental illnesses. This a great story about how bad it can be for those kids, but also how, with the correct, treatment, these same kids can go on and lead great lives. 5 Things I…
Sharing – Overcoming Depression Demands Flexible Thinking, Not Positive Thinking
Most things in life are not that clear. They are ambiguous. I know that when I’m unable to think beyond simplistic right and wrong it is very likely part of my own struggle. I’m falling for the cognitive biases that try to convince me that all the negative things I’ve ever experienced are the truth, and all of the positive things have been a lie.
It’s these cognitive biases that prevent many people from healing. Simply put, you can’t heal when you are unable to believe healing is possible for you.
Link – Why Me?
Due to the numerous hospitalizations and suicide attempts (the last of which almost succeeded), I lost the respect of my family and friends. My mother stopped interacting with me for nearly a year and a half. She told me not to call her, not to come to her house, and a bunch of other stuff….
Sharing – New children’s book uses sea creatures to teach kids ages 4 to 8 how recognize and talk about abuse
No, it isn’t fair that we have to have books to teach children how to protect themselves, but it’s reality. I don’t want small children to have to learn about the possibility of being abused, but leaving them uneducated and more vulnerable is not an option.
Oh, the other thing I appreciate about this book? It is focused on the danger from people the child already knows. Our “stranger danger” approach to child abuse has been terribly lacking for decades. I’m glad to see someone taking that on.
