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Link – Understanding Recidivism Through Child Abuse and Mental Health
This makes sense. We know that child abuse increases the likelihood of not only mental health issues in adulthood, but also a lack of social skills and development. Those are exactly the kinds of things that leave people desperate enough to commit crime. Treating those things would assist in providing other options. In 2016, Chicago…
Sharing – What’s going on in depression to make negative beliefs so sticky?
I think this is important to understand because so often we assume that someone with negative thoughts or doubts about themselves and the people around them just needs to be shown some contradictory information and they’ll move away from it. For many of us, that is true. I can say “I’m bad at this”, or distrust people but if someone were to offer some contradictory facts I might be swayed fro that thinking.
When I was dealing with major depression? There was never enough contradictory evidence that would cause me to rethink my feelings, they were too powerful and they were too much a part of me.
Link – How the life of an ex-NHL player unraveled in the pursuit of justice
If you’ve ever wondered why boys, and girls too, but that’s not the focus of this story, don’t come forward about their abuse, you could do a lot worse than read this article about a couple of former hockey players who tried to pursue justice against their abuser. It’s not an easy read, and there’s…
Sometimes Self-Care Isn’t About The Self
I have heard Shelly Tygielski’s story before. Right at the start of the pandemic, she put together a sort of community-based mutual aid organization that was designed to match people in need with people who could help. She has now written a book about that experience and shared her mindfulness teachings.
I caught an interview piece/book review over on the Time website this week and I thought this is something that really makes a lot of sense, and might be something we need to think much more openly about when we encourage people to self-care.
