How Allies Can Help the Disability Community’s Mental Health
They Needed Treatment. Mississippi Threw Them in Jail Without Charges.
What to Say When Someone Is Depressed: 14 Perfectly Worded Texts– If you want to reach out but aren’t sure how, maybe these suggestions combined with what you know about the person will help you find the words.
NoFiltr Resources Help Youth Navigate Online Risks– a resource for youth by youth and the Thorn organization.
Obviously, talking about can lead to these other things. Not talking about it won’t get us anywhere. But we need to do more than talk, we need to figure out better ways to treat people who need it, and make it accessible. That doesn’t happen until all of society understands the importance of it, and is truly educated about it. So, keep talking, but also keep demanding better.
Awareness days shouldn’t be a replacement for proper mental health care
The 5 Most Common Things Clients Tell Me In Therapy
– Spoiler Alert: If you feel worse than anyone knows, you’re not alone.
Joe Tracini: This is an article about hope for anyone who needs it, any time
Fight, Flight, Freeze and Fawn: What are the Trauma Responses?
If Mindfulness is something that helps you, great. If it doesn’t, don’t beat yourself up over that fact, or continue a practice that is actually causing harm. That makes no sense at all. Just accept that it’s not for you, and hopefully, the people around us who are pushing it as the cure-all, especially the ones trying to sell it to you, can learn to accept that too.
What has your experience with it been? What other “recommended” tools have not worked for you? How did you handle the folks who continue to tell you it would?
I don’t think we can promise that your first visit will be as good as the one described in this story, but I like that it tries to give a more accurate picture of what it’s like. Before I was referred to a psychiatrist, I imagined something like a scene from One Flew Over the…
Whatever you may think about online or telephone-based therapy, if it gets more guys to actually talk to someone about their mental health, I’m encouraged by it. “Stereotypes about men not talking about their emotions and phrases like “man up” add even more stigma than what already surrounds mental health. Young men busy with their…
If you’re in the UK, you might be interested in checking out some of the programing planned on television and radio dealing with mental health. And, for those of us not in the UK, if you want to come back and let us know how the shows are and what you learn, you can always…
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