Shared Links (weekly) Oct. 27, 2024
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Sharing – Are You Hypervigilant?
Sound familiar? I know, for me, this is absolutely the truth, and even though I’ve done a ton of work to overcome this, and learn how to turn off this hyper vigilance, there are still times when it kicks in, like say during a pandemic.
I’ve said it before, and I’ll repeat it here. The last 16 months have forced everyone into being hyper vigilant. How do we suddenly turn that off? How exhausted are we from spending that much time constantly on the lookout for danger, and the worst case scenario?
Personally, that exhaustion goes beyond any words I have to describe it. It reminds me very much of what it was like in my 20s when I only had the life skills I learned as a kid, which were mostly just responses to abuse, not healthy ways to live as an adult.
Link – How Seeking Mental Health Care Has Changed
Laura has an important message about mental health issues and the internet: “We may assume the extra convenience of being able to find endless information online and connect with others anywhere, anytime would only bring positive change. But it’s important to recognize some of the pitfalls that have come with the digital age and ensure…
Link – Online CBT Shown To Be Effective Even for Severe Depression
This is good news, We have a massive shortage in terms of resources available to those who need them. If we can find something like apps that can assist those who are waiting for treatment, or as a supplement to treatment, all the better. This study seems to show that they might just be effective…
Sharing – The Cost of Healing Out Loud
Having people in my life who I can talk to has been a massive support in my healing. Being able to tell my story with my voice has been a huge blessing for me.
I’m also acutely aware of the downside when it goes wrong, however. I know too many survivors who’ve been further damaged when trying to share their story as opposed to getting the support they were desperately seeking. Please, be careful with your story and yourself.
Sharing – Many Sex Offender Registries Are Rife With Errors
The whole idea of a registry was to ease the minds of panicked parents so they would check the public registry, know that their lovely, upper-class neighborhood didn’t have any offenders in it, and go back to ignoring any talk of their kids being at risk for sexual abuse.
None of that has ever been true. As you read the story below, you’ll see that there are 25,000 offenders that law enforcement has completely lost track of, many of whom now live among poor communities where parents do not have the same resources that others do to keep their kids safe and have continued to offend.
What you also won’t see is that registries do nothing, absolutely nothing, to protect against offenders who haven’t been caught and convicted. That would be the vast majority of cases, by the way.
