Shared Links (weekly) Feb 15, 2026
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They are correct in adding that it exists on a spectrum, and while it may serve us when things are very stressful beyond our control, it can also become debilitating in its own way. Still, I think we all dissociate from time to time, and in our current social climate, it might not be the worst thing. We need to buffer ourselves and set boundaries that allow us to continue with our lives, even as things are messy around us.Â
I will admit, in healthcare, these two types of narrative incoherence could cause a problem. How would a medical professional move forward with a diagnosis when our response to the first question is to dump an overwhelming amount of possibly relevant, possibly not, information, or to dismiss any symptoms? It really would be difficult to know. We know that the folks who get to the quickest, and best, healthcare are the ones who come in with details like what is wrong, how long it’s been going on, what happened previously to an illness or injury, etc. Trauma survivors typically struggle with exactly that.
This is only one way where not being able to tell a story in a coherent, effective, way hurts survivors. It blocks us from legal proceedings, as I said before, and it blocks us from being understood by those closest to us quite often. So, if you really want to connect with others, and maybe get better healthcare, learn to tell stories. That’s how the world communicates. But, if you’re confronted with someone who is struggling to tell a coherent story, consider what kind of trauma they may be dealing with, and have a little patience.
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