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Link – Is It Okay to Disclose Mental Illness at Work?
Ashley provides some insight from her own experiences, but I think it all comes down to this: “If you have a mental illness and work at either a paid job or a volunteer gig, chances are at some point you’ll be faced with the question of whether to disclose your mental illness at work, and…
Link – Lessons We Missed as Kids: Practicing Mental Health
I’ve written many times about how abused children spend so much of our childhood simply trying to survive, that we miss out learning things that we should have as a kid. NAMI writer Laura Greenstein feels that when it comes to taking care of our mental health, all children are missing out: During childhood, we…
Link – Heartbreaking video encourages men to talk about their mental health
While some find it easy to talk about mental health issues, for many men, it can still be difficult. Too often they are “toughing it out,” keeping their feelings to themselves. That means they are suffering in silence — something Australian charity organisation Movember has decided to point out in a new campaign. Its heartbreakingly…
Link – What it’s really like to see a psychiatrist for your mental health
I don’t think we can promise that your first visit will be as good as the one described in this story, but I like that it tries to give a more accurate picture of what it’s like. Before I was referred to a psychiatrist, I imagined something like a scene from One Flew Over the…
Sharing – How to Make the Most of Online Therapy
I know this is something many of you are dealing with, or looking at starting, and I wanted to share this article for this reason. “The pandemic has highlighted an important fact about teletherapy: It’s a highly effective, invaluable alternative to in-person sessions. Even as states reopen and therapists return to their offices, many clients…
